Weight Loss NHS
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Friday weigh in

Last week 12.4st, this week 12.8st! Eek! I have been out most nights this week, it felt like an early run upto Christmas! It's been fun though. I thought I had taken care on food choices and not drunk too much wine so maybe it's just a heavy week in general. Now onto a week away for half term so planning on doing as much walking as possible for damage limitation. Wishing everyone else a good week and will next weigh in on Nov 7th so happy Halloween /fireworks etc. . 😀

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Morning Juliet

Ooops! At least you understand why you have gained and you have enjoyed your week of socialising. I'm sure during the half term week if you manage to walk and get back to plan you will reverse this gain. Have a good week.

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Thanks it's going to be difficult to get back on track over half term as we are away on holidays but definitely going to be strict with myself after half term to Xmas. ☺

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Enjoy your holiday, you can always get back to plan when you get back. After all, life is to be enjoyed!!

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Hi Juliet,

Sounds like you've had a busy week socially, and those do tend to end up in weight-gain, but like Mrsg3 says, at least you understand why you have gained, and at least you have enjoyed your week, and it's been fun.

Hope you enjoy your week away for half term and all those walks - hope the weather is kind to you.

Catch up with you again for your next weigh-in on 7th November, and hope you enjoy all those fireworks.

Lowcal :-)

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Thanks Lowcal hope the weigh in successful on Monday. Tricky time of the year with all the yummy autumnal foods and sweets. Have a good weekend ☺

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Hi Juliet,

Sounds like a week long party !!! Life is be lived and you will turn this ' blip' around in no time😃

Have a lovely time away and catch upon the 7th.

😇

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