I have signed up to this under reluctant pressure from my wife. I have been overweight most of my life and yo yoed in a number of 'diets'. A friend has been on this program for 6 weeks and lost a lot of weight so I am hoping to follow her example. I 'think' that I eat healthily but my downfall may be portion sizes. Have really cut down on alcohol so hopefully that will help. I'm convinced its something to do with my metabolism as rest of my family are all like rakes, (wife is size 6!) and we all eat the same food.
I hope the forum of like minded people will inspire my to focus on my goals. Thanks in advance for your support.