Hi all, I have been a member here for a while, but usually just lurk in the background. I have been trying slimming world this year, and at one point had lost just under 1.5st but have put it back on and more! I have given up with that now as I wasn't getting anywhere and just wasting money.
I am going to give the NHS 12 week plan a go, but I was just wondering whether you had any advice you would give to someone who has never managed to successfully lose a lot of weight (I want to loose at least 8 stone!) who loses motivation easily?