Hope you are all well and feeling good💋
Back from holiday and had a fantastic time, I really feel good and ready to knuckle down with the next phase of me lol.
Arrived home 3 am this morning as flight delayed and up at 7.30 to take my boy out, got weighed and .......... 5.4Ib on !!! eeek.
My think is just go with it and see what next Friday brings, back on healthy eating and back to my exercise. While on hols did swim, aquarobics and a bit of belly dancing !!! ( more dancing belly by end of hols than at beginning eh !!!! lol)
Did try to eat healthy but desserts were the devil and my sister in law introduced me to Baileys with coffee mmmmm. Have looked at the calories today and got such a fright but it's done and I really enjoyed my time away.
Ruth, even did my squats and planks !!!
It's raining here so today I'm going to catch up on all your posts, get the washing done and write up my journal !! well it's a plan of sorts lol😎
Hope you all have a good week