Well, went to Cambridge to watch my daughter at her graduation ceremony, amazing it was a fantastic but tiring day. Could not believe how high the shoes were that she wore, obviously being the ancient nearly 50 year old, I wore flats, luckily really as I am known for my falling over skills(that's without alcohol as well)
The university gave a fantastic Champagne high tea, my poor little head nearly exploded with all the choices available, I had to remember others wanted some as well. Oh yes, I was trying to be polite and show I had manner( Even though my daughter knows me better than that lol) The best thing was all the sandwiches yum yum sorry, they are my downfall.
On way home, quite late at night said wonder daughter then said that she was still hungry and even though I wasn't next thing I knew I was eating chips nooooooooo!!!!!!!!!
But hey new day yesterday and back on track, no mistakes and good walk so feeling more in control.
Woo hoo for future and fab at 50, just over a month away from the biggest 50 number birthday and really looking forward to it. I am the best weight I have been for years so this helps.
just over 4 stone gone and only another 3 to go, hey its more than half way and in my mind a good and positive start .
Hope you are all having a fantastic week and remember to believe in yourselves and be kind if things happen.
Remember no guilt as it just makes us eat more and we are all better than that.