So, with hubby on board for support and son tagging along too, the last two nights we went for short, slow family walks. The first night we walked along by the harbour and looked at all the boats and the sea, it was dusk and although quite breezy I wrapped up warm and it was absolutely lovely. The second night, we went through a woodier area, past the duck pond and fed the ducks nearly a whole loaf of bread rather than throwing it out (I'm not eating bread any more but son does and hubby if he's home). Took it slow and steady and felt quite ok. Unfortunately today the back is playing up so we are giving it a miss tonight (although I was actually looking forward to it!). Hoping to go for another walk tomorrow by the estuary this time, back permitting!
Still having no problems at all with going over calories, am well within my range. Leg still swelling but oh well, it's all sent to try us eh? If I don't lose weight on Monday I won't know why, but I'll still just keep eating healthily, that has to count for something, it's good for me if nothing else. Fingers crossed for a loss this week, however small it might be...I think I honestly deserve it!
Hope you are all having a fair week and heading "onwards and downwards" lol!