I am feeling very unhappy with myself right now.
I am 56 years of age, 2 stone overweight and very unfit.
Exercise and I just do not mix and I lack any motivation.
I work full time in a fairly stressful job and seem to think my only way to relax and de-stress is in a bottle of wine.
I have no friends outside of work and tend to do everything with my Hubby who is as bad as me for motivation and exercise.
I really want to change all of this around and get fit, slim, motivated and moving.
Can anyone help or am I passed all salvation !! ??