Week 1/Day 1
So today I've downloaded the 12-week plan and I sit here with a glass of water and a banana next to my computer - instead of the normal can of pop and a packet of biscuits!
I've got a big year next year - tickets for Glastonbury festival and a holiday of a lifetime to Florida and desperately don't want to look back to photos with me being my current weight! The heaviest I've ever been at 13st 1lb.
This time i'm going to do it - instead of yo-yoing backwards and forwards - but as I work for myself at home I don't have the camaraderie of office colleagues to keep me on track! So I'm going to need your help to keep me going ....