Hey folks, well it's the end of week 3 and despite exercising and eating healthy meals, I have stayed the same.
I have kept a food diary this week and have worked out where I am very obviously going wrong. I knew that I ate chocolate, but I hadn't realised just how much (the vending machine at work is evil 😈). So, no more chocolate. I am going to try and not have any for 30 days 😨. Not sure if this is possible, but I am going to try.
Ta ta for now. Jo