Have you ever done too much exercise?
I went to Alton Towers a few days ago and everything ached and then was stiff for 3 to 4 days. However I felt really good doing it. Me and my boyfriend did so much walking and for people that have been to Alton towers we walked down and around the gardens, they was so many steps! The only downfall was the pain after the red face and had a few people starring at me.
Exercise really does realise endorphins but I need to find the right balance as having to stay in on my arse a few days after I suppose isn't the best thing. Still I am proud of what I did, my boyfriend who is also chubby is actually rather fit. He's big but he likes to walk and can walk (unlike me), we both felt it which made me even prouder and happier.
I came, I saw, I conquered!
Kahlan xox 🐙💜