Well done to you all especially as some of you have been away on hols. It's a toughie when you are away so many temptations! Well here I am starting week 4 down another 1lb off so that's 7lbs in the last 3 weeks. Just completed run 1 of week 4 couch to 5 k and I am shattered it's really stepping up now but managed it this morning at 6am!
Weight today 13.0 stone. Cannot wait to break into the 12s! Good luck to all this week hope everyone has a good week and if not tomorrow is another day!