Weight Loss NHS

Week 3 Weigh In 👌

Well I had a few hiccups at the start of the week! Ate a few things I shouldn't have & thought I wouldn't have lost anything this week! But I've been pretty focused for the past 4 days resulting in a loss of 1lb! Happy with that considering I thought I wouldn't lose anything!!! 1 whole stone to go until I reach my goal weight! Alcohol detox is also still going well, would love a drink tonight but I'm gunna stay motivated!👊👊👊

Start Weight - 10.12

Last Weeks Weigh In - 10.8

Today's Weigh In - 10.7

Let's see what Week 4 brings! Have a great day everyone 😊

11 Replies
oldest • newest

Hi glrxxx, well done on losing another lb. Absolutely brilliant!

Reply

Well done on your determination! Keep going it's all worth it!

Reply

Yeah, go you!,, pound a week is excellent...you'll be well at goal by Christmas!

Reply

Well done for that loss - even with a few naughty things ! Just shows that even with this, a few days of strictness can help undo any damage and the secret is just to get back onto the wagon quickly :-)

Reply

Well done on your loss of 1 lb this weeks your doing great ! grlxxx

Reply

What a motivating message. I have just had two days of celebration (eid festival), and I have 5 more days to my weigh in, and I was thinking there is no more point being strict as I've started the week so badly, but now thanks to your post I feel motivated to go back to my plan!!! Thank you so much!!!!

1 like
Reply

Definitely can undo the bad days with one or two strict days. I always to that and it works for me. You have to stay motivated even after a slip up.

Reply

This community will do that for you Nassaybah, keeping you supported in your goals. So forward on everyone Grlxxx a pound is great.

Reply

Thanks, you have inspired me to get myself in gear again after a few days of not counting calories and planning what I eat. All is not lost. I'll cut out the booze and plan what I'm going to eat and get back on track. Get thee behind me biscuit tin!

Reply

Well done on another lb gone forever! Keep up the good work and you'll soon have that other stone off 😃

Reply

We like nice surprises, don't we :)

Well done you and good luck for the 1 stone goal.

Reply

You may also like...