This was today's lunch for me. I'm not a cook so I just call it an open omelette, not sure if that's the right term lol. I serve it open on top of a couple of lettuce leaves, so that I can see everything in it, and it looks more on the plate because it's not folded in half. I don't think it really matters what you do as long as you know what's in it nutritionally and you enjoy eating it eh?! Anyway, calorie counted the whole lot at 300 cals and delighted to be eating it! Long may this new way of eating continue for me, I'm really enjoying my new relationship with food and don't feel guilty about eating any more because I'm eating more of the right stuff!
Happy Friday folks!