Weight Loss NHS
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Feeling under the weather

Urgh I have the worst head cold ever! Have to work outside all day (it is raining at the moment ). I set my alarm clock to do my exercise dvd as usual but slept so badly decided that I need rest more than exercise this morning!

Cold and flu max tablets, nasal spray, sugar free vitamins tabs all taken....

I am hoping I get through the day with resorting to too much food!

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Poor you, being outside in the rain all day with a bad cold isn't nice 😞

Hope you make it through the day okay - treat yourself to a nice bath with some menthol oil later 🛀

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Hope you fend off the cold, sounds like a testing day all round. Good luck :)

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Poor you :(

Colds make you feel utterly miserable, so do what your body's telling you and just take it easy. Drink plenty too.

Hope you're feeling much better very soon.

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Hi 2B, sounds awful!...hope you're on the mend x

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Thanks all. Still feeling rough.x

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