Feeling under the weather

Urgh I have the worst head cold ever! Have to work outside all day (it is raining at the moment ). I set my alarm clock to do my exercise dvd as usual but slept so badly decided that I need rest more than exercise this morning!

Cold and flu max tablets, nasal spray, sugar free vitamins tabs all taken....

I am hoping I get through the day with resorting to too much food!


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

5 Replies

  • Poor you, being outside in the rain all day with a bad cold isn't nice 😞

    Hope you make it through the day okay - treat yourself to a nice bath with some menthol oil later 🛀

  • Hope you fend off the cold, sounds like a testing day all round. Good luck :)

  • Poor you :(

    Colds make you feel utterly miserable, so do what your body's telling you and just take it easy. Drink plenty too.

    Hope you're feeling much better very soon.

  • Hi 2B, sounds awful!...hope you're on the mend x

  • Thanks all. Still feeling rough.x

You may also like...