I have gained a lot of weight over the past few years. I am 46, weighing 240 lbs. I have tried so many methods of dieting. I have what I call "the drawer of shame" which is filled with all different sorts of diet pills, cleanses and shakes. I would get minimum results from everything I tried and the results never last; I would gain 10x what I lost. So here I go again making another attempt to shed the pounds.