Up and Down like a Yo Yo!: I wasn't... - Weight Loss Support

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Up and Down like a Yo Yo!

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Need help, feel like giving up

weight when I started was 165kgs I'm also 6ft 4 so you can tell I'm a big guy. I originally started...

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Negative thoughts and scale that doesn't go down :-(

was losing weight Then I had birthday parties and things and ended up putting weight on I have now...

Tips and advice welcome I have lots of questions too

breakfast but on my work days drinking a slimfast for lunch (and some fruit and walnuts for snacks)...

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for nearly 2 weeks. However yesterday was son’s birthday- his last ever in primary school as in...