I have just discovered what i weigh and its scary. My BMI is 41. I have to do something about this hence finding this sit through NHS. I really dont know how the weight has crept on and i havent noticed. I became unwell with M.E./C.F.S just over 2 yrs ago and i have just ballooned since because my energy levels are so low that it stops me from being active. I also comfort eat due to stress and anxiety. I can cut my calories but i do no know how to go about the exercise with my condition. Tomorrow i am going to book an appointment with my gp and get the ball rolling. I just feel so sick with myself that i have let this happen
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