Isn't it great when people start noticing and complimenting you?
Several people at work independently, noticed today ,and asked how I have done it.
I was this weight, this time last year, but I think I am smaller now, as this time I have been exercising, and the Walk at home Dvds with booster cables have definitely helped with toning up. My bingo wings have all but disappeared,and I am definitely more toned than I have been in years. I can't believe that 4 weeks doing 35 minutes a morning, approximately 4 times a week has made such a dramatic difference. I didn't measure before I started, and really regret not having done so.
It has been this forum that has made the difference, I have been inspired and challenged by others.