God morning all 😊
Today is the end of my first week on the 12 week plan. I've always managed to lose a couple of stone in weight but never my last stone. I sit comfortably at that weight for a year and then it all creeps back on again. Damn it! I'm determined to do it this time and love reading the posts on here. I would like some of your ideas for snacks please. I'm not a lover of fruit (prefer veggies and salad) but I have been having a couple of pieces of fruit a day. Sometimes though fruit doesn't cut it and I feel I need a different kind of snack. My other 'go tos ' are a little almond butter on ryvita thins or a weight watchers bakewell slice at 80 cals. Any other faves anyone can share please? I suppose really I should be trying to cut out snacking altogether! One step at a time though!