I ended up going out on Friday night resulting in lots of beer, a pie & chips on the way home & then chocolate the next day due to my hangover!!! After all the hard work I'd put in all week!!! So disappointed in myself. 😫 I only drink once a week but when I do it always messes up my diet because it makes me have such a care free attitude towards my goals! So I've decided I'm going to have a 4 week detox without it & see what happens 👌
Weighed myself this morning & i'm at 10.11 I know I could have done better but atleast it's a little loss & i'm determined to do better for Week 2!
Start Weight - 10.12
Todays Weigh In - 10.11