I weighed myself for the first time since starting to count 11 days ago....
I've lost 3.5lbs!!!!
I must admit I was a bit disappointed at first. These 11 days of dieting has been hard and I was dreaming of losing loads. Dreaming being the operative word!
So I did some sums....3.5 lbs in 11 days is equal to a 3rd of a lb every day. If I lost that everyday that equals 109.5 lbs in a year.....or 7.8 stones!!!
Now it's obvious that I'm not going to be able to keep that speed up, and I'd probably be miserable if I even tried, but it did highlight to me that I had actually done pretty well - well enough for me to want to keep going, so that a good sign!!!
Next weigh-in is in 2 weeks time. Fingers crossed I can do as well next time!