I read somewhere that the first 3 days of a diet is the worst, and after 25 days, it gets easier because it becomes a habit. If so, im already into the "under 20 days to go" before this becomes a habit for me. Im still walking the line here, and feeling positive about it.
Not so happy about physio however. Why would you have a physiotherapist UPSTAIRS ?? ... After scrambling painfully up to see her yesterday, she pulled and poked a bit, and looking very disgruntled said " well - you seem to be worse than last week!" ... Er yes...but whose fault is that? I said "well I havnt been dancing or anything !" .... "well, I don't know" she said, " there's nothing more I can do for you. Ill refer you to "somebody" else...you should get a letter in 2 weeks." Two weeks!! Im in agony here !!!
So, this morning, ive made an appointment with an osteopath. Its private, so costs, but meh! Who cares, if the pain stops for what would I worry about money ??
Thanking you all again for your support, and wishing everybody a brilliant day and weekend.x
.p.s. Being able to record how im doing and feeling each day is being a wonderful help for me, but could be quite boring for others, so please just scroll down from me if you don't want to read, apologies for being so insular xxx