I started counting calories 11 days ago, and I plan to weigh myself for the first time tomorrow, but I'm starting to feel really really nervous!!
I've done everything 'right' : I've been a about 100 calories under my max calorie allowance (using the nhs bmi calculator) on most days. I am drinking loads of water, eating lots of fruit, veg, chicken and fish, but allowed myself occasional treats.
The pain in my back that I would feel if standing or walking for more than 10 minutes is getting better...I managed to walk a mile and a half today. Doesn't sound like much, but to me? That's an achievement!!
Logic tells me that I *must* have lost a little at least.......So why am I getting myself worked up about it?!?!
Will report back tomorrow with my weight - good or bad!!!