Well, my DJ in my head was playing loud and clear this morning as I put in the extra snacks that I'd not planned for into myfitnesspal. Went into the red.
I keep saying that I'm a techno phobe...and it does take me time to get my head around things, but.....wow, this myfitnesspal is just so brilliant...for a start it forgives you everyday, with a new start. I love that! It holds you to account in a good way by telling you your on a winning streak. The winning streak is not about coming in sight of the calorie intake, it's for logging on everyday. Not sure if I believe the exercise calculation, but it give me a smile. So for something that's free, it's quite brilliant. And so sorry to all you wonderful forum buddies....you told me, did I listen? No, but I'm listening now. Thank you for your wise counsel.
So this is a new day, a new dawn, a new life for me.....and I'm feeling good! (Big band!)