well this time I am back on board, properly.
I have been dieting half heartedly for about a month and managed to put on 5lbs, I was expecting a stone to be honest. So yesterday I tried anything that I fancied and had heartburn all night. serves me right I know.
I am restarting at 15 stone and being positive about myself.
About to dust off my walking shoes, I know I can do it, I had lost 17lbs before my blip.
Nice to be back.