Hi All,

My boyfriend had my car this morning so I decided to run in the great outdoors! At first I was going to run along the canal, see how far I could go and then turn back but I always prefer it if I do a circular route so I remembered a walk my boyfriend and I did when we first moved here that went along the river and back through some villages. I knew it was pretty far but thought 'Go Big or Go Home!'. I am so proud of myself for running the entire time for 1 hour 10 mins (only power walking through one field as there were cows!). Slightly annoyed that run keeper stopped working at some point so I don't know how far it was but I talked to my sister who runs a lot and she reckons 1hour 10 mins of running eqautes to roughly 10k! I'm going to try and find a way of mapping my run online to see how far it really was! So so happy! Just shows that you can do more then you think, your body can cope - its the mind that stops you! I had to battle with myself but I did it!

Still hoping to make it to body combat tomorrow but my legs are feeling stiff already, despite stretching!


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

7 Replies

  • How fit are you, I can only run for a bus and last time did that pulled thigh muscle! Lol.

    You are so right when we are in the right mind set we can achieve anything !! Good on ya girl.

    Hope legs not too sore and be proud 😃

    Enjoy rest of weekend


  • Thank you Flossie! I've been exercising three times a week from week 1 and now in week 6 and its really paying off! You would be surprised what you are capable off :)

    Hope you are having a good weekend!

  • Hi NoMoreJunk,

    Wow, that's an incredible run - really good! :-)

    Hope your legs recover soon, and you enjoy the rest of the weekend.

    Lowcal :-)

  • Thank you LowCal - I'm a exercise addict now lol

    Hope you are having a good weekend and 'see' you on Monday! Hope you lose the 2lbs you wanted :)

  • What a star you are! Really impressed! I bet you're feeling so good inside! ....

  • Thank you Portland princess! I am mega chuffed :) I've been dancing around the house much to my boyfriend's amusement! Apparently I dance like I'm from the 60s...I'm a late 80's girl but the 60s was a good era for dancing so I'll go with that!

    Hope you are having a good weekend!

  • "Go Big or Go Home"

    Truer word were never said!

    Congrats - you must feel AWESOME!

You may also like...