Hope everyone is feeling good.
Weigh in this week and a 1/2 Ib down. Looking back I've had more carbs then should and less fruit/veg so need to re-jig food. It's been really wet, cold and miserable so I need to be thinking about more warming meals. Thank you to all that supply the ideas/recipes for me to try.
Squat challenge going well (only on day 4 but doing it !!) even did extra when had been to my circuit class😇. My motivation is my holiday and more toned legs (I hope) lol.
No plans for the weekend, just nice and easy.
Have a great week everyone