Hi I have been on a diet since last Monday so thats 12 days - tonight I'm having rice and vegetables for dinner with a few chips. All nights and lunches I've been having fresh fruit and vegetables with some form of protein like fish. Still walking, but finding the exercise harder than the healthy eating because I feel kind of lazy, but I have tried to do as much as I can without making myself feel awful.
I am enjoying my diet so far and it is actually quite tasty. As well as fish for dinner, does anybody recommend anything else I could regular that is low in calories? Thanks love Gus