I hope you are all doing well in both your lives and on your healthy lifestyle journeys.
I have been a busy bee workwise and having to entertain family and my kids over the summer holidays. So apologies
I am glad to say the weight loss is still coming along nicely and I can just about fit into primark size 18 ( But still a lil tight on the lower belly!!). So I am motivated to go that extra mile and lose my tum tum. I am still keeping up the disappearance acts into the toilet to do a bit of HiiT and still doing brisk walks home. I actually now do walking mixed with a slow jog.
The healthy Lifestyle Journey cont......