Having lost and regained a stone and a half, I'm almost back to square one and somewhat demoralised. It's encouraging to read about your weight loss journeys and I look forward to moving back to my target weight of ten and a half stone. I'm currently just over 12.
Given the struggles I've had with my weight over the years, I have sometimes begun to think that I am simply not meant to be slim. I wonder if others have experienced this type of thinking.