I turn 20 soon and I really want to lose weight! I don't feel confident in the way I look and I know by losing weight it will help with that. I'm not massively over weight but I am overweight for my height. Anyway today I got up and thought right today I'm going to exercise! Only once I had got the workout up on YouTube that I had decided to do, I got very frustrated and didn't feel like doing it anymore. I felt like I was doing everything wrong and it just put me in a bad mood!
Any advice on how to stay motivated? Also when do people find is the best time to exercise?