Missed Monday weigh in πŸ˜”: Hi guys I... - Weight Loss Support

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Missed Monday weigh in πŸ˜”

Victoria2012 profile image
β€’18 Replies

Hi guys I missed Monday weigh in so here it is I am 21.4 stones but I'm actually happy about that because when I last weighed myself about 2 months ago I was a stone heavier so the tiny changes I've made have worked πŸ˜€πŸ˜€πŸ˜€ will be reporting weight loss on Monday along with you all hope your week is going well x

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Victoria2012 profile image
Victoria2012
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18 Replies
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mandy_ydnam profile image
mandy_ydnam

Well done you :) keep it up x

Zest profile image
ZestHealthy BMI

Hi Victoria2012,

Never mind, you weighed in today! It's great that you've already lost a stone since you last weighed yourself 2 months ago, that shows you're already making really great progress, so Congratulations on losing that stone! That must feel good!!!! :-)

Look forward to catching up with you in Monday's weigh-in thread, and in the meantime wishing you a great week.

Lowcal :-)

Victoria2012 profile image
Victoria2012 in reply to Zest

Aww thank you, I am really pleased it's given me the big kick I needed to tell myself I can do this πŸ˜€πŸ˜€

Wishing you a good week too, see you mondayπŸ˜€

Thomson3 profile image
Thomson3

Wow. A sone gone! Well done!

Dave1961 profile image
Dave196125kg

Thats fantastic - a whole stone? Good on you - thats a really healthy and sustainable loss.

I am not sure if @lowcal will let you back in on the weigh in - you know what a drill sergeant she can be :D

Victoria2012 profile image
Victoria2012

Thanks everyone πŸ’›πŸ’›πŸ’›

andrewleeone profile image
andrewleeone

You are already on the way! Have a good week, and if you don't, get over ut quick and get back on the plus ASAP!

:-)

Congrats on weighing in and finding you've lost a stone. What a great feeling that must be! I like the sound of your tiny changes. They must all be very good tiny changes, as they're definitely working. Good luck for the week ahead :)

NiCherry profile image
NiCherry

That, as my teenage daughter would say, is awesome!!!

What are these "tiny changes" you have made?!? I need to know them!!

I'm so glad that you have had such an amazing start! Well done, you!

Victoria2012 profile image
Victoria2012 in reply to NiCherry

Hiya, I've literally reduced my intake of sugar by a lot and it seems to be working x

Portlandprincess profile image
Portlandprincess

Hey Victoria, well done you......πŸ˜„

Those small changes are making an amazing difference. Any top tips?

Victoria2012 profile image
Victoria2012 in reply to Portlandprincess

I've reduced my intake of sugar ☺️☺️

Portlandprincess profile image
Portlandprincess in reply to Victoria2012

I'm doing that but still go into the red with the myfitnessapp....

Victoria2012 profile image
Victoria2012 in reply to Portlandprincess

Sugar is absolutely everywhere, the biggest one for me was yogurt, I've gone from fruit yogurt that has 15g of sugar to low fat Greek or natural yogurt that has 5-6g I look at everything's sugar level and try not to go over 5g for the recommended portion xx

Portlandprincess profile image
Portlandprincess in reply to Victoria2012

Thank Victoria, will be looking more closely from now on!

candybaby profile image
candybaby in reply to Victoria2012

its the little changes that add up and make a difference well done

sueper profile image
sueper

Hi Victoria, that is great news that you've lost a stone already - you must be so chuffed :) And now the scales are being nice to you hopefully you will be encouraged to keep it up.

Good luck for Monday :)

You hang on in there, Victoria. You're doing fine and don't let anyone tell you, or even hint, otherwise :D

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