It's been such a horrid week. I've eaten so much and therefore an increase. I'm really struggling with this and losing motivation. I really don't know what I'm doing wrong, trying to clean up the diet and exercise more (though this week that didn't happen because of various events) but I can't see physical changes at all. It's making me angry with myself.
Uni starts soon and I'm rubbish with time management. I just don't know how I'll balance third year demands and dissertation with exercise - it's possible no doubt but does any one have any helpful tips at all?
Also, does everyone on here have a gym membership or do some of you just work out at home? Do you think it's worth spending money on a gym membership or will working out at home be good? Again, I don't know if should spend money on a membership in case i dont have time
Thanks for listening to my moans