Maintaining my weight loss

I lost six stone about three years ago because I have Rheumatoid Arthritis and Fybromialga. I get good care from my hospital and wanted to help myself. Since then two stone has crept on. I have a sugar addiction. I've tried everything I can from reading up on why I have sugar addiction to having one to one councelling, to what addiction is and how to conquer it. I would be really grateful if anyone has any tips. :)


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