Hi I started on my healthy living diet a week ago - eating chicken and vegetables for dinner for protein, healthy sandwich and fruit for lunch and a nice breakfast with milk plus walking an hour a day. starting weight 10 stone 5 - already noticed difference in my jeans - easier fitting, not tight after 5 days of dieting. the coke and chocolate was making me bloated. thanks for any response
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.