Has anyone else used these? If not, I would urge you to do so. I buy the Italian herbs chicken one, it has 4 papyrus in a pack each packed with a herb mix. All you do is place your raw chicken ( i use fish fillets, lamb, anything really..) then put in a heavy based fry pan - no oil needed and cook each side for up to 10 minutes on a medium heat ( depends on what using and thickness - salmon loin fillets take just 4 minutes skin side first, then 2 minutes other side). Each papyrus adds just 22 kcals to your meal, though 2 salmon fillets fit well between 1 papyrus adding just 11 kcals per fillet. The taste explosion is just fabulous.
I really couldn't recommend them enough 😊😊