I have had body images and issues with my weight as far back as I can remember even when I was a tiny size 8! I have been suffering badly with Binge Eating Disorder for the last 3 years and have gained a large amount of weight quickly in the last yr or so. I have not been diagnosed but have been into the docs a number of times (when I finally built up the courage) but unfortunately didn't receive much help, it got worse.
I no longer feel like me in my skin and do not recognise myself, I don't socialise because I am embarrassed and something needs to be done. It's stopping me from living my life it's my 30th in Oct and I really want to go on a night out!!!! I am 5.2 and I think now around 14.7 stone.
I am so scared writing this but I need to do it to make it real and to make the commitment. I don't want to start a diet as such but to change the way I think, and develop a heathly relationship and habits with food.
Day 1 tomorrow!