I'm a bit grumpy this morning! Weeks 1 and 2 went really well. I lost 6 lbs, clothes felt different and people even started to comment on it, was dead chuffed. However for the whole of week 3 and now the first 3 days of week 4 I have not lost one single pound despite doing precisely the same as the first couple of weeks. Now I know that muscle weighs more than fat so I suppose it is technically possible that as I have become more active I have gained more muscle so the flab loss is not showing on the scales BUT I want my BMI to be in the normal range and obviously if I don't lose any physical weight, my BMI won't change.
Stamps foot and pulls sulky face!