I weighed in this morning and have lost 1 1/2 lb this week bringing my total to 15 1/2lb in 11 weeks I am super pleased.
Now this may not seem a lot to some people, as was pointed out to me by a friend of a friend earlier this evening ( I quote 'just over a stone in 3 months, not much is it really'), I asked him how he would feel if he had put on that weight in the same time scale and he just said 'fat'. My brain was asking me if this guy was for real, had he any idea how hard it'd been to stick to my plan, to change so many things in 3 short months, my mouth said 'yeah, me too, that's why I'm turning my life upside down' I smiled ( with difficulty) and walked away from him.
For the record, I am proud of myself and this weight loss. I am chuffed for anyone who has had the tenacity to lose even 1lb in 3 months and still keep at it. I applaud anyone who makes the effort to change their lifestyle to be healthier, anyone who has failed but keeps on trying to succeed.
Wishing everyone a successful week and the scales are kind. 😘