I went to do my third HIIT workout this evening only to be convinced by the guy on the gym reception to do a fitness class instead - body combat! I don't usually do any of the classes so thought I'd give it a go!
It was TOUGH! My co-ordination is terrible so I was generally doing something totally different to everyone else at the time but I made up for it in enthusiasm...It was such a good cardio workout so think I'm going to incorporate some classes in my exercise week for variety. I picked up the weeks programme and may even try spinning (I have never been brave enough for this!) and will definitely try yoga or pilates.
I'm hoping all of this hard work leads to a loss tomorrow but it's TOTM so feeling really bloated. Fingers crossed anyway!