A few days ago I was a mess. I was in pain and tired all the time, in tears by bedtime and the thought of me losing any weight was a joke. Then I thought back to a link I was given on here that took me to the Diet Doctor website. I decided I had nothing to lose but biscuits so I gave it a try. At the time I weighed 10 stones 5lbs. This morning I weigh 10 stones!!!. I feel lighter, more positive and I haven't missed the biscuits, bread etc! Last night I had some dark chocolate as a treat with a small glass of red wine. Bliss! I won't be giving up this way of eating anytime soon! Thank you to the person who pointed me this way!