Sometimes I think I can do everything and get away with it... But then arthritis gives me a sharp reminder that I can't, not all the time. I've been going to lots of exercise classes because I enjoy them so much and because very conscious I won't be able to for much of next week - I will be going up to my mother's to stay with her for a few days before my brother-in-law's funeral.
Anyway, got up yesterday feeling rough after sleeping badly, hauled myself to Zumba thinking I'd feel better once I started but had to drop out after 45 minutes out of sheer exhaustion. So disappointed. Continued to feel exhausted, emotional and brain foggy and achy for the rest of the day.
The only bright spot, I still managed to limit myself to two squares of plain chocolate, and otherwise keep to my goals. But today still feeling low, so wish me luck.