So proud to have lost 5lbs!!! In my first week, i have watched my weight, exercised by running along the beach and using an exercise bike I even was able to have a few treats by watching my calorie intake.
Now for week 2, my mother-in-law is down so I want to be extra careful as I know we will be eating out-so will be exercising more and making sure I'm not going back for seconds.
I did have a relapse and had 2 bag of crisps was very upset as i was just bored-now I am keeping my book, nail varnish and some uni work handy so i can keep my hands busy.
love posting my journey on here, good having something to keep me accountable and having so much support and motivation to stick at this and reach my goal!!!!