so I haven't been very good the past few months and i am beginning everything again. I just don't have motivation, i mean i honestly can't see the change in me and it's been so long now!! I don't understand why it's so difficult for me to stay committed
my main problem is my love handles, it just isn't shrinking and so i was hoping anyone out there that could recommend any exercise to help me reduce the fat round the danger zone?
And what keeps you all motivated?