Right been off here for a while now! still focusing on my weight loss nothing special mainly a lifestyle change cutting out the bad and incorporating the new.. Not been weighing myself often as my scales are rubbish!! physically i can see changes, clothes feeling looser - so instead of focusing to much on the numbers on the scales and just going on how i feel! Keeping my many goals fresh in my mind and always concentrating on the positives of weight-loss
Start Weight 19st 12lbs
"rough" Current Weight 16st 12lbs (if this is correct i'm over the moon)
1ST Goal 14st 3lbs (199lbs) Under 200lbs would mean the world to me!
When 199lbs is reached im going to keep going lose stone after stone till im comfortable