Sorry I seem to be a bit of a thread hog today! but I keep thinking of things
I think everyone should write 5 goals down here and we should check in each month to see how we are getting on!
Eat less salt (I literally put so much salt on everything)
Drink more water
Stop making excuses not to exercise
Lose 1stone by end of September
Try and eat a varied balanced diet rather than just eating rubbish but less of it