Hey! How's evrryone getting on today? I'm still loving reading about your success (and sometimes not so successful) stories.
I don't know about you but I love to watch the great British bake off - which starts again tonight. However I find it hard to watch it without enjoying a slice of something cakey myself! Will my willpower prevail ... I must say I am pretty chuffed at my will power to go out walking this afternoon although as you can see from my daily terrible photograph baby wasn't that pleased.
Oh and another question please - not wine related- I'm doing loads of cardio but not a whole load of strength. Which is most important and what sorts of things count as strength exercises? Inspire me!