I have recently moved in with my boyfirend and we have both realised we have been putting on extra weight, from enjoying our no longer long distance relationshi, we have eaten out more and been buying each other treats. However I stood on the scale yesterday and was shocked to see I was now 11 and a half stone! I have always been over weight but never this big before
So I have begun a calorie controlled diet, I have a book with tips and tricks in and space to record what I am eating, and I plan to get back into exercising.
If anyone has any tips or advice to keep me on track and motivated, it would be most appriciated
Here is to the next tough, but hopefully rewarding 12 weeks!!!!