Ive lost my first stone😀: Yay had a... - Weight Loss Support

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Ive lost my first stone😀

sherry66 profile image
19 Replies

Yay had a busy week last week ate out 3 times and although i made sure i made healthly choices and conitinued with my walking. I pleased to say i lost 2.5lbs when i weighed in this morning resulting in my first stone lost. Im over the moon 😀

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sherry66 profile image
sherry66
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19 Replies
sueper profile image
sueper

Woo-hoo! Well done Sherry, isn't it a great feeling cracking that first stone :) So pleased for you and glad that your hard work is paying off.

I am still keeping up with my walking too and I feel it really helps to keep me motivated!

Good luck for the coming week :)

littlehelena profile image
littlehelena

Great job! Keep up the great work!! :)

linggirl profile image
linggirl

That is fab. Well done you.

trafford1 profile image
trafford1

Hi sherry66, very well done on losing your first stone that is great to hear :-)

Well done, a great achievement, hope going to mark it by treating self to something nice.

I love walking but have been thinking about couch to 5k. I have never been a runner but really inspired by the posts from people that have done it. Still in the 'thinking' stage.

Have a good week, what is your next goal?

😇

in reply to

I found couch to 5k worked best by not thinking about it too much. If you can get the podcast onto your phone, find a pair of earphones and some form of running shoes, then you have all you need. It takes 30mins altogether including warm up and warm down walks at the beginning and end. Just walk out your front door, press play, and start :)

sherry66 profile image
sherry66 in reply to

Another stone flossie, 3 more to go 😀

Glynsue profile image
Glynsue

Congratulations on loosing your first stone well done

gman1961 profile image
gman1961Restart April 2023

Well done sherry, that's great news .nice to hear you are doing so well.keep it up.

Congrats on losing your first stone sherry :) I've also lost my first stone now - 3lb was through couch to 5k, plus 11lb so far on the 12 week plan. There's no doubting that the weight is shifting when it reaches a stone! Have an excellent week :)

sherry66 profile image
sherry66 in reply to

Thank you ruth 😀

Zest profile image
ZestHealthy BMI

Hi Sherry66,

Congratulations on losing your first stone, that's really brilliant. :-) It's great that those healthy choices and your continued walking have given you such great results.

Hope you have a great week.

Lowcal :-)

sherry66 profile image
sherry66 in reply to Zest

Thank yiu walked 7 miles today out again tomorrow and were going to aim for 10 miles. Definately motivated 💃😀

Zest profile image
ZestHealthy BMI in reply to sherry66

Wow, that's great! Hope you enjoy your 10 mile walk tomorrow. :-)

Scrit1 profile image
Scrit1Restart Feb 2024

Congratulations ,this is great to hear, a good motivator

cparkinson0101 profile image
cparkinson0101

Woop woop!! Congrats!

Emma-x- profile image
Emma-x-

Congratulations on losing your first stone! I am hoping to be in your position when I get on the scales on Saturday 😁😁

Keep up the good work!

sherry66 profile image
sherry66 in reply to Emma-x-

Thank u emma good luck 👍

fatn51 profile image
fatn51

Well done!!!!

Have you lost any more since?

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