Last Monday I weighed 13 stone 6.4 pounds, and today I weigh 13 stone 5.8 pounds, so I've lost 0.6 pound this week. I'm glad to have a loss on the scales, even though it is quite small... I feel like I'm back on track again after my holiday, and I'm hoping to lose a pound this week, all being well.
Suzybenj had a great idea last week, and she totted up the pounds lost by our Monday group. Since her tot-up, 3 more people weighed in, so I'm including their contributions too, and can summarise as follows:
Total people posting on last Monday's thread: 29
Total people who lost weight: 15 (30.5 pounds lost)
Total people who gained weight: 7 (10.5 pounds gained)
Total people who maintained weight = 3
Total people starting out on their weight loss journey/plan = 2
Total people who didn't disclose their weight gain/loss = 2.
Therefore, overall pounds lost by the group = 20 pounds.
Well done everyone!!! Hope you will join us this week and share your experiences. Here's to a good week ahead for everyone.